Week 16

Chicken Tikka Masala: A Flavorful Start to Week 16

Staff

Apr 17, 2023 — 1 min read

Warm up your Monday evening with this delicious Chicken Tikka Masala, a classic Indian dish that's sure to please everyone at the table. Tender chicken pieces are marinated in a flavorful blend of spices and yogurt, then grilled to perfection and served with a creamy, fragrant tomato sauce. This recipe will transport you straight to the bustling streets of Delhi, right from the comfort of your own home!

Ingredients

1 1/2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
1 cup plain yogurt
3 cloves garlic, minced
1-inch piece of ginger, grated
1 tablespoon garam masala
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
Salt, to taste
2 tablespoons vegetable oil, divided
1 large onion, finely chopped
1 14-oz can crushed tomatoes
1 cup heavy cream
1/4 cup chopped fresh cilantro, for garnish
Cooked basmati rice, for serving
Naan bread, for serving

Instructions

In a large bowl, combine the yogurt, garlic, ginger, garam masala, turmeric, cumin, coriander, cayenne pepper, and salt. Mix well, then add the chicken pieces, making sure they are well coated with the marinade. Cover and refrigerate for at least 1 hour, or up to overnight.
Preheat your grill or grill pan over medium-high heat. Thread the marinated chicken onto skewers and brush with 1 tablespoon of the vegetable oil. Grill the chicken until cooked through and slightly charred, about 5-7 minutes per side. Set aside.
In a large skillet, heat the remaining 1 tablespoon of vegetable oil over medium heat. Add the onion and cook until softened and golden, about 5-7 minutes.
Stir in the crushed tomatoes, heavy cream, and the grilled chicken. Bring to a simmer, then reduce the heat to low and cook for an additional 10-15 minutes, until the sauce has thickened and the flavors have melded together.
Serve the Chicken Tikka Masala over cooked basmati rice, garnished with chopped cilantro. Enjoy with warm naan bread on the side.

Enjoy this comforting and flavorful Chicken Tikka Masala as you kick off your Week 16 culinary adventure!

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