Week 18 Dinner Menu: A Culinary Adventure Awaits

Embark on a delicious culinary journey this week as we explore some of the finest flavors the world has to offer. Each day, we'll introduce a new dish that is sure to tantalize your taste buds. Prepare to experience a mouthwatering fusion of tradition and innovation, as we present to you our week 18 dinner menu.

Monday - Chickpea and Vegetable Stew

Start the week with a hearty and healthy stew. Rich in flavor and filled with chickpeas, tomatoes, bell peppers, and an array of aromatic herbs and spices, this one-pot wonder will quickly become a family favorite.

Tuesday - Chicken Paprikash

Travel to a far-off land with this classic dish that features tender chicken cooked in a rich and creamy paprika-infused sauce. Served over egg noodles or rice, this comforting meal will have everyone asking for seconds.

Wednesday - Stuffed Peppers

Transport your taste buds with these delicious stuffed peppers. Filled with a savory mixture of ground beef, rice, tomatoes, and a blend of herbs and cheeses, these colorful peppers are baked to perfection and make for a delightful midweek meal.

Thursday - Ratatouille with Baguette

Embrace the flavors of this rustic vegetable medley. Slow-cooked to perfection, this ratatouille combines eggplant, zucchini, bell peppers, and tomatoes with a fragrant mix of herbs. Served with a warm, crusty baguette, this dish is perfect for a cozy evening at home.

Friday - Seafood Paella

End the week on a high note with an iconic dish. This seafood paella is bursting with flavor and packed with fresh shrimp, mussels, and clams. Cooked in a fragrant saffron-infused broth, this classic meal is sure to impress.

Shopping List

Produce

• 2 medium onions (about 300 g)
• 1 red bell pepper (about 200 g)
• 2 garlic cloves
• 1 green bell pepper
• 1 yellow bell pepper
• 1 large zucchini (about 300 g)
• 1 medium eggplant (about 300 g)
• 2 tomatoes (about 200 g)
• 4 cups (600 g) mixed vegetables (for Chickpea and Vegetable Stew)
• 1 lemon
• Fresh parsley
• 2 1/2 cups (400 g) cherry tomatoes
• 3 cups (300 g) spinach
• 1 cup (130 g) frozen peas

Meat and Seafood

• 4 boneless, skinless chicken breasts (about 500 g)
• 12 medium shrimp (about 200 g)
• 1/2 lb (225 g) mussels
• 1/2 lb (225 g) clams
• 1 lb (450 g) beef, thinly sliced (for Beef and Broccoli Stir-Fry)

Dairy and Eggs

• 1/2 cup (120 ml) heavy cream

Pantry Items

• 3 tbsp (45 ml) olive oil
• 1 1/2 cups (300 g) Arborio or short-grain rice
• 1/2 tsp (2.5 ml) paprika
• 1/2 tsp (2.5 ml) saffron threads
• 1/2 tsp (2.5 ml) cayenne pepper
• 4 cups (1 L) chicken or vegetable broth
• 1 cup (200 g) canned diced tomatoes
• 1/2 cup (120 ml) dry white wine
• 1 15-oz (425 g) can chickpeas
• 1 15-oz (425 g) can crushed tomatoes
• 1/2 cup (120 ml) chicken or vegetable broth
• 1/2 cup (100 g) uncooked white rice
• 1 baguette

Spices

• Salt
• Pepper
• 1 tsp (5 ml) ground paprika
• 1/2 tsp (2.5 ml) caraway seeds
• 1/2 tsp (2.5 ml) marjoram

Wine Recommendations

To complement these delicious dishes, we recommend the following wines:

1. Domaine Hatzimichalis Lefkos: A refreshing white wine that pairs beautifully with Mediterranean dishes and seafood.
2. Borsao Tres Picos Garnacha: A rich and fruity red wine that pairs well with hearty meat dishes.
3. La Chablisienne Chablis 1er Cru Montée de Tonnerre: A crisp and mineral-driven Chardonnay that complements vegetable dishes and seafood.

Bon appétit!